LAURA PRADA

Personal Trainer

I believe that health and fitness should be simple, balanced and no nonsense. We make specific goals to support your lifestyle with the aim of consistency. 
A huge focus is on mentality, mindset and habit building. 
With over 15years coaching experience, I will focus on building a programme that is unique to you whilst balancing life, fun and health.

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You've done the impossible...you've made me like exercise

R. Shepherd

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